Yoga Therphy

CAUTION: All the yoga practices given below should be practised under the guidance of a trained and experienced yoga teacher. Yoga practices prescribed for face are with the assumption that the saadhaka / practitioner doesn’t suffer from any health problems, as certain yoga practices may be contra-indicated for some of the health conditions. Contra-indications, if any, for various yogaasana-s and yoga kriyaa-s are given in Appendix I.

April 13th, 2011


Comments Off, Humanity, Inspiration, Philosophies, Science, Stress, Uncategorized, by administrator.



Not a single visual of chest-beating or wild grief. Sorrow itself has been elevated.


Disciplined queues for water and groceries. Not a rough word or a crude gesture.


The incredible architects, for instance. Buildings swayed but didn’t fall.


People bought only what they needed for the present, so everybody could get something.

Those who are initiated into the sannyasa ashrama, the fourth and the highest or the final ashrama or station in life, are addressed as Swami, as those who enter grhastaashrama are addressed as Shrimaan or Shrimati. More

Salt: Vital Functions of Natural Unrefined Sea Salt (NUSS) / Rock Salt (Sindhav Namak) in the Body

Salt: Vital Functions of Natural Unrefined Sea Salt (NUSS) / Rock Salt (Sindhav Namak) in the Body

Although it is generally advised to have zero salt or low salt diet, salt is essential for many of the vital functions of the body. Excessive salt in diet is no doubt harmful for health, but no salt or very low salt diet is also equally harmful. More

March 28th, 2011

Modern India

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Here’s what is happening in India : 

The two Ambani brothers can buy 100 percent of every company listed on the Karachi Stock Exchange (KSE) and would still be left with $30 billion to spare. The four richest Indians can buy up all goods and services produced over a year by 169 million Pakistanis and still be left with $60 billion to spare. The four richest Indians are now richer than the forty richest Chinese. 

In November, Bombay Stock Exchange’s benchmark Sensex flirted with 20,000 points. As a consequence, Mukesh Ambani’s Reliance Industries became a $100 bill ion company (the entire KSE is capitalized at $65 billion). Mukesh owns 48 percent of Reliance.  More

Science and Spirituality in Modern India
Organized by: Jawaharlal Nehru University, New Delhi

“With the ever growing impact of science on our lives, religion and spirituality have a greater role to play reminding us of our humanity. There is no contradiction between the two. Each gives us valuable insights into the other. Both science and the teachings of the Buddha tell us of the fundamental unity of all things.” The Dalai Lama

To be inaugurated by His Holiness, the 14 th Dalai Lama, this international conference will bring together important speakers from across a variety of disciplines including the natural sciences, More

Diabetes isn’t a one-way street…’
…it can be reversed, says researcher Dr Neal Barnard, as he presents this idea to doctors and students all over India. He tells Malay Desai the benefits of going vegan, banishing milk and more
Q. It’s your fourth trip to the world diabetes capital. What’s the new way of life you are advocating and why?

I feel India is the world diabetes capital for a reason. Indians have adopted a ‘westernised’ diet – they are having more meat, cheese and soda. I’m here to talk about ‘easternising’ it again – by going vegan in traditional ways. After all, diabetes can rob you of ten years of your life, and it’s a leading cause of blindness, kidney malfunction and amputation.

I grew up watching my grandfather having a meat business, which my father disliked . My father spent his life treating diabetes and I now head the Physicians Committee for Responsible Medicine. We do research studies funded by the US government.

To understand the subject of religious tolerance, we have to approach it from several angles. In brief we shall first define Religion and Tolerance. Then examine some common factors linking major religions, and arrive at what is religious tolerance. We shall also see why do followers of various religions so vehemently differ with each other and also look at some of the ways and means to counter religious intolerance—the cause of bigotry and fanaticism.  More

March 15th, 2011


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Over 7 billion farm animals die or are slaughtered in the U.S. every year for the production of flesh, mostly in highly mechanized factory-like systems using unprecedented, largely unregulated methods of brutality, danger, and cruelty.

There are virtually no laws against cruelty to animals raised for food in the U.S.

Pigs in today’s factory farms are often stacked two and three decks high in space just big enough to fit in. They stand on metal or concrete slats, which painfully cripple the legs of half of them before slaughter. Their entire lives are lived this way. Pigs have a similarly high intelligence and sensitivity as the family pet dog.


March 15th, 2011

Anna Hazare

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 A Mahatma Announces Fast unto Death

Anna Hazare has given an ultimatum to the Prime Minister Dr Manmohan Singh to enact a stringent anti-corruption law – the people’s “Jan Lokpal Bill”!

Jail to the corrupt a must! We have been betrayed by those that are leading us!

When & Where?

From 5th April at Jantar Mantar, New Delhi

Who is Anna Hazare?

A soldier, lone survivor in his unit in1965 Indo-Pak war, Anna dedicated his life to the well-being of society. A bachelor, an ascetic, he has no possessions, no bank balance and lives in a temple. He is a living Mahatma Gandhi! More

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